“When we open our hearts to what is, it generates a level of warmth that helps heal our wounds.”
- Kristin Neff
Counselling Services
A free consultation that can take place over the phone or face to face in practice. A discussion on what you want from therapy and what the process of a session is like.
Free 15 minute consultation
One to One Adult Counselling
A one hour face to face therapy session in a safe therapeutic environment.
A one hour therapy session for couples who are looking to heal there relationship and learn about tools that could help with improving communication and understanding.